Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.

Don’t worry, though, because Forster Heating can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Auburn, California.

Call us at 530-885-8081 today to start refreshing your home’s indoor air quality.

Signs Your Home Deals With Poor Indoor Air Quality

Is your home’s air healthy? It may not be as clean as you think. Pollution may be two to five times higher indoors versus outdoors, according to the U.S. Environmental Protection Agency.

Indoor air pollutants moving through your home’s air could induce headaches and allergy symptoms. And mold and mildew can trigger a number of health concerns.

Health Problems

While these symptoms can be caused by other issues, they may also be indicative your home is struggling with indoor air quality (IAQ) problems. This is particularly true if you recover while you’re away from home.

  • Dry eyes, nose, throat or skin
  • Headaches and sinus irritation
  • Fatigue
  • Allergies or asthma symptoms that are more severe than usual
  • Coughing and sneezing
  • Dizziness or nausea

Environmental Problems

An outdated heating and cooling system can be contributing to indoor air quality problems, particularly if it’s failing to filter air, regulate humidity or keep temperatures consistent.

Here are a few other signs you might need to purify your indoor air:

  • Excess static or mold growth
  • High quantities of dust
  • Stuffy or musty odors

How Can I Prevent Indoor Air Quality Problems?

Avoiding indoor air quality problems can be relatively simple with the following 10 simple tips:

  1. Request an indoor air quality audit with Forster Heating. We’ll evaluate areas that affect air quality, such as humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll review any issues we uncover and how you can resolve them.
  2. Clean regularly to reduce dust mites, which can worsen allergies and asthma.
  3. Clear your home of secondhand smoke.
  4. Get a whole-home filtration system to get rid of odors, rather than masking them with air fresheners or strong candles. The contaminants include chemicals that can lead to headaches or irritate respiratory symptoms.
  5. Vent gas-burning appliances, like stoves and water heaters, outside.
  6. Keep your home’s humidity levels balanced with a humidifier or dehumidifier, based on your needs. Put humidity under 50% to restrict mold and mildew growth.
  7. Test your home for radon. Long-term exposure to this invisible radioactive gas is the number one cause of lung cancer amongst nonsmokers, as stated by the EPA. You can purchase a radon test kit online or reach out to your state radon program for details on discounted or free kits.
  8. Implement a ventilation system to replace contaminated indoor air with fresh outside air.
  9. Choose natural cleaning and painting substances that are low in or free of VOCs. High levels of VOCs can irritate symptoms for family members with respiratory diseases.
  10. Place carbon monoxide detectors near bedrooms.

Start Cleaning Your Air Today with Forster Heating

With a full roster of professionals and indoor air quality solutions, Forster Heating can help your family breathe much easier. Call us at 530-885-8081 or contact us online today to begin.

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